In the process of change, it’s not always a clear path. What you’ve done before may not apply to your current situation. For example, if you’re switching career paths, lost a loved one, or moving for the first time. It can be overwhelming to figure out how to navigate the situation. You can google advice but even that can feel draining. Sometimes when a situation is too hard to navigate, it’s best to just talk to someone about it. Yes you can lean on your immediate support system, but to do better, according to this New York Times article, choosing the right people to talk to can help you figure out your thoughts and feelings. You can get advice from them, especially if they’ve gone through a similar situation.