Monday Must: Ask An Expert: Tahira Mascarenhas
This week we are lucky enough to have Tahira Mascarenhas answering some community questions for us. Tahira is a registered Physiotherapist. Her goal is to get people back to their active lifestyles after an illness or injury through movement and education. She answered a couple questions down below and then did some visual aids for us on the 'gram. Hope they're as helpful to you as they are to us!The self love club™ is a movement powered by us at MARY YOUNG and we want you to be a part of it. We believe it’s time to open up the dialogue within our community to focus on self love and acceptance. The club is not us, the club is not purchasing a garment, the club is you and your attitude. Our belief is also expressed by donating proceeds from every sale to a different non-profit organization each year that focuses on benefiting and uplifting others through opportunities and resources.
We love to get to know our community on a deeper level and share their unique stories. If you would like to contribute to the self love club™ please send an email to hello@maryyoung.com with the category you’re interested in as the subject line.